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Simple ways to perform reiki meditation
1. Reiki Meditation~ Heal Yourself with Reiki
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There are several ways to perform meditation but only few are there which provides everlasting
effects.
Sitting quietly with closed eyes in a chair upright with both hands folded in prayer in front of your
chest and with feet soles joined together is a way in which meditation can be started.
Reiki connection can also be established by simple intents and by drawing healing symbol that is
distant but is brought closer.
Another way is to visualise white light emerging from the fingers and drawing a power symbol with
hands in front and calling the symbol three times.
Next way is to visualise the symbol in the third eye chakra and meditating on it.
The very same symbol is allowed to float up as light above the crown. The awareness is then
returned to the third eye chakra.
Post finishing this activity it is imperative that you release all thoughts and relax. All the energy is
conserved and you are healed with that positive energy.
There are varied benefits given to human bodies with reiki mediational techniques. One of several
benefits is that it removes blocks of energy flows and relaxes the body completely.
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Simple Ways to Perform Reiki MeditationTuesday Sep 201310
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It also helps in relieving stress out and aids in purifying the body and chakras. It helps in healing both
mind and body and pathways are cleared with it too. Another benefit that it provides is that it
enhances the healing power of body.
Due to day to day activities this energy is lost or turned into negative energy. To get positive sources
of energy so that you move on in life, meditation is required. Reiki meditation is one such form of
healing that aids in conservation of positive energy that helps you with adversities in life. Reiki has it
origin in history and is tried and tested by many individuals. It does not have any side effects as it is
proven on many people.
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