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8 Trigram Organ Qigong (Japanese Edition) [Print Replica] Kindle Edition

Japanese Edition by Tevia Feng (Author) Format: Kindle Edition

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A Rare, Deeply Dynamic Qigong Form the Unlocking the Key to Longevity, Improve Performance and Deep Healing
Tevia Feng combines an ancient, dynamic Qigong form that flows, coils, spirals with the sports science of fascia, anatomy, and Chinese Medicine principles in this book. This book is great to help improve performance and heal for practitioners of combat sports enthusiasts, yoga, dance, sports, martial artists and anyone who wants to experience the performance-enhancing, deep healing and transformative effects of Organ Qigong.
In this book you will discover:
• 8 Powerfully transformative, deep, dynamic healing Qigong exercises
• Special Qigong Breathing techniques
• Qigong Meditation
• Qigong Warm-Up Exercises
• Qigong Theory in depth
• Fascia and its unique role in this Qigong
• Anatomy of 8 Trigram Organ Qigong
• Chinese Medicine applications of 8 Trigram Organ Qigong
• Jam-packed with over 50+ high-resolution photos
• Complete with step-by-step instructions and photos