Personality test: Your sleeping position reveals hidden traits

Have you ever considered how you sleep? Well, now you will. A recent study published in the European Journal of Personality has delved into the connection between sleeping positions and personality traits. The study suggests that our sleeping positions are not solely determined by genetics but also influenced by our daily lifestyles. Sleep researcher Samuel Dunkell has conducted various tests to explore the relationship between sleeping positions and personality traits.
There is a growing body of knowledge on sleeping patterns that suggests our sleep style can unveil our true selves, including our intimate personality traits. For example, individuals who sleep on their backs tend to be confident and self-assured, while those who sleep on their stomachs are often viewed as more emotionally driven.
While there are numerous tests available to determine personality types, traits, and habits, what sets this test apart is that it doesn't assign anything to participants before or after the test. It simply observes and notes how people sleep. This can be a fun way to discover more about yourself!
Fetal sleeping position
If you sleep curled up like a baby, you likely have a tough exterior in the world but are introverted and longing for a partner's protection and nurturing on the inside. Sleeping in this position indicates vulnerability and a tendency to disconnect from the problems of waking life. You feel most comfortable when surrounded by family members, as they are the ones who protect you. Crowds make you anxious, and you hold yourself as unique. However, speaking in public can make you self-conscious due to these expectations.
Side sleeping position
If you sleep on one of your sides, chances are you are an easygoing person who can strike up a conversation with anyone. However, you also have a tendency to trust people instantly, making you vulnerable to being easily persuaded. Sleeping on your side indicates that you have a balanced approach to decision-making. You consider every aspect and reach a final decision, albeit at a slower pace initially.
Freefall sleeping position
If you feel like you're falling from the sky while sleeping, it indicates that you are a fun-loving person. Chris Idzikowski describes individuals with this sleeping position as social butterflies always ready for adventure. You dislike feeling underestimated, and when someone asks for a favour, you may make yourself hard to reach, making them work hard to convince you that you are the only one who can help.
Back sleeping position
If you sleep on your back, chances are you are very confident and tackle life head-on. You avoid conflicts and stay away from trouble unless circumstances demand otherwise. You tend to be quiet, but you speak up when necessary. You appreciate order and structure, leading to high expectations from both yourself and others. You rarely react impulsively and prefer to think before you speak. These characteristics also drive you to pursue and stick to your goals.
Starfish sleeping position
If you sleep like a starfish, with your arms and legs outstretched, it suggests that you value friendships and relationships. You strive to be a good friend, actively listening to others. You empathize with others' pain and provide a shoulder to lean on when needed.
Stomach sleeping position
Sleeping on your stomach not only reveals that you are a straightforward person but also signifies your free-spiritedness. However, you also have to handle harsh criticism constructively. If you sleep on your stomach, it suggests that you are a fun, playful, and open-minded individual. You attempt to manage everything, even though it may not be practical, which can set you up for self-defeat. Nevertheless, you maintain an optimistic outlook and always focus on the bright side of adversity. You possess impulsive habits, insecurities, and a lack of self-confidence, which can hinder your progress, but they also serve as a shield for hiding negative emotions like anger.