Mar 29, 2022

BY: Timesofindia

Summer-special drinks under 100 calories

Nimbu Pani

1 glass (250 ml) of humble Nimbu Pani prepared using water, lemon, honey and a pinch of salt contains close to 22 calories.

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​Lassi

A small glass of sweet lassi (125 ml) will give you approximately 100 calories.

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​Sugarcane Juice

1 serving of Sugarcane Juice or Ganne Ka Ras (250 ml) will give you 96 calories.

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​Aam Panna

A lip-smacking glass of Aam Panna (190 ml) sums up to 90 calories.

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​Khus Sharbat

1 glass (250 ml) of refreshing Khus Sharbat will give you close to 88 calories.

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​Watermelon Juice

Who doesn't like a chilled glass of freshly squeezed juice? A 250 ml serving of watermelon juice will give 80 calories.

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​Iced Tea

For tea lovers, Iced Tea provides the much-needed freshness during the scorching summer heat. A 250 ml of Iced Tea will give 92 calories.

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​Sattu Sharbat

Sattu Sharbat is a summer-special drink and will provide 84 calories in a 250 ml serving.

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​Chaach

1 glass (250 ml) of Salty Chaach or Buttermilk contains just 45 calories.

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​Coconut Water

A medium-sized coconut containing close to 200 ml of water will give you just 50 calories and will refresh you to the core.

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