Skip to main content Text Only version of this page
BBC
Home
TV
Radio
Talk
Where I Live
A-Z Index
Games
Games
Chat
Chat
Vote
Vote
Win
Win
Quiz
Quiz
Club
Club
 Homepage
 UK
 World
 Sport
 Music
 TV/Film
 Animals
 Sci/Tech
 Weather
 Pictures
 Find Out
 The Team

Contact Us
Help
Teachers





  How you sleep shows your personality
Updated 16 September 2003, 15.44
How you sleep could be linked to your personality
The way you lie down when you're asleep could give clues as to what type of person you are, according to scientists.

They checked out six of the most popular positions people sleep in, and found each one is linked to a different kind of person.

The most popular position is called the foetus, and more than two thirds of the 1,000 people they asked slept in that way.

The experts described these people as tough on the outside but sensitive at heart, and added they may be shy when they first meet somebody, but soon relax.

The six sleep positions are:

  • The Foetus: curled up in a ball - tough on the outside but also shy
  • Log: on your side with arms straight down - easy going, like being in the in-crowd
  • The yearner: on your side with arms out in front - slow to make up their minds, but determined
  • Soldier: on your back with arms at sides - quiet and reserved, sets high standards
  • Freefall: on your front with hands around the pillow - loud on the outside, but sensitive inside
  • Starfish: on your back with arms up around the pillow - good friend, helpful, dislikes centre of attention

Sleep expert, Professor Chris Idzikowski, also found that how good your night's sleep is may also be linked to the position you nap in.

Lying on your front makes it easier to digest your food, while sleeping on your back may make you snore or make it more difficult to breath.

Watch/ListenBORDER=0
Hear storyHear story
Watch storyWatch story
BORDER=0

More InfoBORDER=0
Sci/TechHow to get a good night's sleep
ChatAre you scared of the dark?
ChatAre you getting enough sleep?
VoteVote: what type of sleeper are you?

BORDER=0

Past StoriesBORDER=0
Lack of sleep is making kids ill
Are you getting enough sleep?

BORDER=0


 


E-mail this page to a friend



Full UK Section
Also in UK now:
Work to clear crash track starts
Book features Madonna's daughter
Thousands take part in fox hunts
Scotland Northern Ireland Northern England Wales South West England Sout East England Midlands
Your Reports
Click on an area to read stories from your region
World Reports
Liz reviews Madonna's new book for children Liz: 'Why I love Madonna's book'
Make a fortune - sell your old toys!
Write about the Great Fire of London in this Press Pack assignment Check out this red hot press pack assignment!
© BBC Back to top^^
Homepage | UK | World | Sport | Music | TV/Film | Animals | Sci/Tech | Weather
Pictures | Find Out | The Team | Games | Chat | Vote | Win | Quiz | Club